God is Our Refuge

Staying close to Jesus helps us grow

God’s Word for Me

“God is our refuge and strength, always ready to help in times of trouble.”

Psalm 46:1–3 (NLT)

Have you ever felt worried because something changed or you did not know what would happen next? Maybe you were starting something new, heard a loud storm, or had a problem that felt too big to solve. When life feels uncertain, we all need a safe place.

The Bible calls God our refuge. A refuge is a place where we can go for help and safety. God invites us to tell Him when we feel afraid, confused, or worried. We can pray, remember that He is near, and ask a trusted grown-up to pray with us.

God being our refuge does not mean that nothing difficult will ever happen. It means we never have to face difficult things without Him. God stays with us, comforts us, and gives us courage for the next step.

Let’s Wonder

What is something that sometimes makes you feel worried or unsure?

What could help you remember that God is near when you need a safe place?

Create and Remember

BUILD A REFUGE FORT

Use blankets, pillows, and chairs to build a small, cozy refuge. Make a sign for the entrance that says:

“God is my refuge and strength.”

Sit inside together and read Psalm 46:1. Talk about how the fort feels like a safe place. Then remember: God is not only with us inside the fort. He is our refuge wherever we go.

Keep your sign somewhere you will see it when you need to remember that God is near.

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My Next Faithful Step

When I feel worried or unsure this week, I will pause and say:

“God, You are my refuge. You are here with me.”

Then I will tell a trusted grown-up how I am feeling and ask them to pray with me.

A Prayer I Can Pray

Dear God,

Thank You for being my refuge and strength. When I feel worried or unsure, help me remember that You are near. Give me courage to tell a trusted grown-up when I need help. Thank You for staying with me through every difficult thing.

Amen.

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